ashtanga yoga practice

Join us Sun – Fri for traditional Mysore style – which is how Ashtanga Yoga is taught in Mysore, India. Fridays are Sanskrit Counted led class with Rob. Because Ashtanga Yoga is a set method, new students must commit to 5/6 days practice for the 1st month if they they wish to attend early morning Mysore in West Perth. We also have Drop-In classes. Please email to book for mornings with Jean & Rob. Our Ashtanga classes are held at Yoga Space

ashtanga yoga lineage

Sri K Pattabhi Jois is the modern founder of Ashtanga Yoga, his teacher was Sri T Krishnamacharya. Jean & Rob are direct students of Sri K Pattabhi Jois and received Authorisation from him to teach in 2005. Jean & Rob have received Level 2 Authorisation from Sharath Jois who is now the lineage holder. All other Yoga Space Ashtanga teachers are direct students of Sharath Jois. Jean & Rob are the only Authorised Ashtanga teachers in Perth. In order to practice in Mysore, India at KPJAYI, students must have studied with Authorised teachers for an extended period.